Hi Everyone, its November, the weather has finally cooled off. I can’t think of a better time to work on your health. The holidays are fast approaching, you know what that means, more food and more stress. And those cold and flu bugs are just waiting for you. Those are some great reasons to be as healthy as you can be. You can walk, run or just chat, all are welcome.
We are challenging ourselves to pay attention when we run and look for miscellaneous coin. Each week we find some it goes into a jar along with a raffle ticket. Just before our race we will raffle it off. We are hoping it will pay for someone’s race entry.
For those who are training for Carlsbad our Half’s will do 7 miles and our Full’s will do 13 miles. We are meeting at 6:45 AM at the Barons shopping center.
I’m looking forward to seeing everyone. Come out and kick some.
Comments: