Hi Everyone, training tomorrow Saturday June 9 will begin at 6:30 AM at the Barons on Rancho California Road. If you are doing AFC you have 8 miles. If you are doing Revel Big Bear Half you have 4 miles. If you are doing Revel Big Bear Full you have 7 miles. You can run more, or less, if you like. I will be giving you a new exercise each Saturday over the next few weeks, that you can do at home, to get you better prepared for a down-hill race. Revel training schedules are posted to our site https://stayfittemecula.com/. Clicking on this message should have opened you up to the site and the schedules are at the top. As always all are welcome.
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