Hi Everyone, this is a great opportunity to come out and get back to your running. The weather is cool, the people are amazing and the milage is low. Training will start at 6:30 AM from Barons. Located on the corner of Rancho California Road and Meadows Parkway. FOR ANYONE WHO DOESNT KNOW WE ARE JUST A GROUP WHO LIKES TO RUN, NO FEES, JUST HERE TO SUPPORT EACH OTHER.
Good Luck to Mitzi and Dale Neverman as they run the Ventura Marathon this Sunday.
If you are running the Temecula Half on November 12 you should be doing your long run this weekend of 12 to 14 miles.
If you are doing Carlsbad Half January 14th you should run at least 2 miles this weekend or up to 10 miles this weekend.
If you are doing Carlsbad Full January 14th you should be running at lease 11 miles this weekend.
Reminder: Please check that your shoes are not too worn out. If they are starting to get old please think about purchasing new ones. We have two amazing options The Running Center or Roadrunner Sports.
I hope you will join us.
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