November 20, 2024, 10:47 pm
Saturday August 12 at 5:30 AM we will run an out and back. So anyone can do any distance. Its going to be lots of things, fun, challenging, rewarding and amazing. I hope to see all of you. I will drop water at 2 mile intervals.
Hi Runners, we are back on the hills this week. Tuesday August 7 at 6:30 PM on the corner of Murrieta Hot Springs Road and Sky Canyon we will meet. You can run or walk or crawl, do waht you can. Hills make you stronger, faster and simply better. No it's not easy but when was the last time something great came easy. I hope to see you there.
Tuesday training will be at 6:30 PM at Temecula Valley High school. Come out and join us, 31555 Rancho Vista Rd, Temecula, CA 92592.
Two Workouts St George and Revel Half 6 X 800 with a 90 second RI. And Revel Full 1200, 1000, 800, 600,, 400 with a 2 minute RI.
Or make your own work out. Stronger, Faster, Better, nothing really happens by chance.
Hi Team training will start on Saturday at 5:30 AM from Barons on the corner of Rancho California Road and Meadows Parkway. What a great opportunity to be Amazing.
I know its hot and humid, you had a tough day. You are tired. You havent run in a few weeks or you just dont feel like it. Excuses dont make you feel better or healthier. Come out and join us. Tuesday evening at 6:30 PM, Temecula Valley High school, 31555 Rancho Vista Rd, Temecula, CA 92592. Even if you just show up and walk you are moving in the right direction.
