November 20, 2024, 10:20 pm
Due to heat we are changing our start time and please note, location. This week we will meet at 5:45 AM, our run begins at 6:00 AM sharp. We will meet at the Rodrigos parking lot, located on 39562 Winchester Rd, Temecula, CA 92591. For those following Run Less Run Faster we will be doing a 5K Time Trial. For all others distances are 2 miles, 4 miles, 5 milies, 6 miles, 10 miles and 14 miles. I will have copies of our routes Saturday morning. Also for those doing the 5K Time Trial I will be offering a 15 mile run on Sunday morning starting at 5:30 out of Barrons. Please contact me for more information. Dont let the heat sideline your running. I hope to see you all this weekend.
Training Saturday July 1 will start at 6:30 AM. The routes are posted.
Hi for anyone who wants to train on the 4th of July we will hold a Speed Workout at 6:00 AM, NEW LOCATION. Park in the parking lot of Rodrigos 39562 Winchester Road, Temecula. We will train on the bike trail.
Saturday, June 24th at 6:30 AM, at the Barrons shopping center, on the corner of Rancho California Road and Meadows Parkway. Lets enjoy the cool morning air. Our distances are 6 miles, 10 miles or 12. There is even a 2 mile route. All are welcome. Come out and be amazing.
The heat is on and so are our Hill Repeats. We are taking a break from the track this week to run Hills. When?, Tuesday June 20, at 6:30 PM, on the corner of Murrieta Hot Springs Road and Sky Canyon. Bring some water, see you there.
Stay Fit Rock Stars
Saturday June 17, Barron’s on Rancho California Road and Meadows Parkway at 6:30 AM
Distances St George 9, Revel Full 7, Revel Half 5. Over achievers 11
Water will be in the same places as last week @ the corner of Ave De Los Ninos and corner of Anza and DePortola.
Our run is led by Dale Miller this week.
Have fun and give it your best.
