April 24, 2024, 11:32 pm
This is the book I was talking about at hill repeats on Tuesday. Our Full and Half Marathon training is based on this books principals. It is a great resource. : Run Less Run Faster
Mid-Week training will begin this Tuesday evening April 18 with Hill repeats. We will be meeting at the corner of Sky Canyon and Murrieta Hot Springs Road at 6:30 PM. All are welcome. Hope to see you there.
Hi Runners, we will be meeting on Saturday April 15th at 7:00 AM at the Barrons shopping Center located on the corner of Rancho California Road and Meadows Parkway. Our distances will remain short for the next few weeks, then we will begin to ramp up. This week I will go over the training schedules and talk a little bit about running form. All are welcome, tell your friends. See you there
Brian
